After Class With Fellas

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Been living in a new circumstance for almost a month is totally exciting. Meeting new people, learning about new things, trying to adapt with new zone and any other stuff I’ve never done before. A few days ago, my friends and I were going live on periscope after class. The schedule was quite tiring but we had so much fun.

We walked around campus, took some pictures, acted like idiots because we only live once. And this is how I look like for college outfit,

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Jeans, sneakers, backpack, tank top that could cover up my butt and outerwear are totally my thing. I like wearing backpack because I could take everything I need efficiently without thinking it will wreck my bag up.

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Jeans that I wore by Stradivarius, black and white tank top by et cetera, blazer by Fuelworx and sneakers by converse.

Well, I’m probably the casual one and there’s my friend who tend to look more feminine. Her name is Dian.

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I didn’t ask where she bought the outfits she was wearing but as you can see above, actually you could rock red jeans with any tops. I usually wear blue jeans and never tried to wear another color except white and crème. Her black and white stripe bag is my favorite one. Dian, may I have your bag?

Last but not least, I have one more friend I wanted to feature on this Weekly OOTD post. His name is Jaka. He’s like the most narcissistic person I’ve ever known because wherever he is, “lemme take a selfie”.

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I neither asked what outfits he was wearing, so, pardon me, my beautiful readers. Mostly, guys like casual outfits. I often find Jaka matches his t-shirt with sweater and never forgets his Levi’s backpack. And you could also wear something bright that could catch someone’s glance like Jaka’s orange sneakers.

I’m very pleased to meet my new friends. So, don’t be afraid to meet new people. I was afraid and shy to say ‘hi’ to new people as well, moreover the people I’ve never talked to before. Then I realized saying ‘hi’ is not that hard, though Taylor Swift says “I don’t want to say hi because there’ll be another goodbye”, try to say ‘hi’ and be nice to anyone, because you’ll never know, one simple word could align you to something that could change your life forever.

Dian’s Instagram : @diankhairanis

Jaka’s Instagram : @jaibunn


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Get On Diet With Vanilla Ice Cream

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This diet method lets you eat Vanilla Ice Cream. Isn’t that bizarre? This diet is totally different than the others, it only needs 3 days to lose around 10 pounds. Because of that, I wanted to give it a try.

Day 1
I started day one on Tuesday. I bought some foods I needed for the next 3 days because I was actually running out of food in the fridge, ouch how sad. You need a total preparation before you do this diet.

  • Breakfast 
    1/2 grapefruit
    1 slice of toast
    2 tbspn of peanut butter
    1 cup of coffee (with caffeine) or teaProcessed with VSCOcam with f2 presetHow I did it :
    I didn’t have grapefruit, so I substituted grapefruit by putting 1/2 tsp of baking soda in a glass of water
    What I felt :
    2 tbspn of peanut butter but I only had 1 slice of toast. I started feeling nauseated before I had tasted it but actually it felt okay at first but then I felt queasy in the last bite. After I had spent the peanut butter and toast, I drank a glass of baking soda and I felt more queasy than ever. I like peanut butter but not that much.
  • Lunch
    1/2 cup of tuna
    1 slice of bread or toast
    1 cup of coffee (with caffeine) or teaProcessed with VSCOcam with f2 presetHow I did it :
    I substituted tuna with chicken. I added a little bit of spices like pepper and salt in it. Very little. I couldn’t eat plain chicken for God’s sake.
    What I felt :
    I started enjoying this diet. Though two hours after meal I had felt hungry, I couldn’t get some snacks and eat and smile. I had to wait for dinner.
  • Dinner
    3 ounces of any meat (same size as deck of cards)
    1 cup of green beans
    1 small apple
    1/2 banana
    1 cup of vanilla ice creamProcessed with VSCOcam with f2 preset How I did it :
    Meat that I ate was chicken, I didn’t eat 3 ounces of chicken, that was quite too much for me. And I only ate 3 green beans, I don’t know if that was the same as 1 cup of green beans but I only ate 3. I also substituted small apple with pears. I had a quite big pear and I only ate half of it.
    What I felt :
    Dinner is my favorite in military diet because I could eat ice cream. I felt hungry at 9 above, I used to eat whatever I wanted whenever I felt hungry but this time, I had to control my lust on foods.

Day 2
I woke up at 7 and went to the kitchen immediately. I know that we technically have to wait at least two hours before breakfast, but I didn’t mind, I cooked for my lovely belly. But you know what? I successfully lost 2 pounds from Day 1! Let’s see what would happen in Day 2.

  • Breakfast
    1 slice of bread or toast
    1 egg cooked (however you like)
    1/2 bananaProcessed with VSCOcam with f2 presetHow I did it :
    I made omelette because I hate sunny side up egg. I accidentally added too much butter, so the omelette looks oily in the pic above. But I left it for a couple of minutes and wrapped the omelette with tissues to get the oil absorbed.
    What I felt :
    That was enough for breakfast.
  • Lunch
    1 cup of cottage cheese
    1 hard boiled egg
    5 saltine crackersProcessed with VSCOcam with f2 presetHow I did it :
    I went out that day, so I put the meal into a food container. I substituted cottage cheese with 1 slice of cheddar cheese. I didn’t find saltine crackers but I found a cracker which has 9 calories. All you need to know is, each saltine cracker has 13 calories.
    What I felt :
    It was good but I’m not satisfied. People who are on diet will never be satisfied, will they?
  • Dinner
    2 hot dogs (with no bun)
    1 cup of brocolli
    1/2 cup of carrots
    1/2 banana
    1/2 cup of vanilla ice creamProcessed with VSCOcam with f2 presetHow I did it :
    I kinda cheated in the afternoon. My mother brought me meatballs and I ate 3 because I was tempted. And I also had no hot dog that time, I completely forgot about hot dog. So, I think it was fine and I became a vegen by substituting hot dogs with a cup of green beans.
    What I felt :
    It tasted so vegetable.

Day 3
I lost 2 pounds from day 2. It was the same as I had lost from day 1. I had known this from the start, I wouldn’t lose weight up to 10 pounds, maybe 6 pounds or less. But however, I had been doing it for 2 days and I only needed one more day to finish.

  • Breakfast
    1 slice of cheddar
    5 saltine crackers
    1 small appleProcessed with VSCOcam with f2 presetHow I did it :
    I substituted small apple with grapes though I substituted it with pear on day 1. Color up your life, guys. Don’t get stuck on the same menu.
    What I felt :
    It was okay.
  • Lunch
    1 slice of bread or toast
    1 egg (cooked or however you like)Processed with VSCOcam with f2 presetHow I did it :
    I made scrambled egg because I had made omelette and hard boiled egg in the past 2 days. I also added a little bit of spices too like pepper and salt. I can’t live without seasoning.
    What I felt :
    It was delicious.
  • Dinner
    1 cup of tuna
    1/2 banana
    1 cup of vanilla ice creamProcessed with VSCOcam with f2 presetHow I did it :
    I substituted tuna with chicken like I did on day 1. I also ran out of vanilla ice cream, so I added strawberry ice cream in it.
    What I felt :
    It was delicious because I met vanilla ice cream.

This diet method is well-known as military diet and that’s how I did my military diet. It was kinda bad in the first day, especially in the breakfast menu. But day by day, especially on day 2, I started getting used to it. In day 4, I’ve successfully lost 5 pounds. But however, I have to do this continuity to lose more weight. You can do this every week with 4 days off each week. It’s all about habit, I liked having snacks and eating sweet foods but as you can see in the military diet menu, they have less sweet and salty foods. And I think that’s why they let you eat vanilla ice cream at night because human’s body needs sugar. And brain can’t work entirely without sugar, people who don’t consume sugar, they tend to feel tired when they think.

If you need any questions, feel free to comment below. Good luck with your diet, have a great day 🙂

Read more about military diet here.


Credits

featured image by galleryhip.com


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